💗 Boost your motivation and drive to improve
💗 Make you feel happier and more relaxed
💗 Improve your resilience and ability to handle stress
💗 Create room for creativity
The skills you will learn will completely change how you see yourself, your life and your friends and family. Before you know it, you will be achieving goals and celebrating dreams you've been struggling with for ages!
💗 6 private coaching sessions through Skype (60 minutes each)
💗 On-the-go support through chat
💗 A selection of hand-outs and worksheets to help you create change (no pop-quizzes, you can relax!)
In these 90-days you will become more aware how you talk to yourself and how we can change the conversation. You will learn to shift your perspective and silence your inner bully.
The beauty of developing an optimistic and compassionate inner voice, is that it will stay with you well beyond our 90 days together. Life will become fun and exciting again. You will feel more confident and have better self-esteem. This will help you in all areas of your life, your relationships, your personal growth... you name it.
Over the course of these 3 months, we will:
💗 Look at your goals and motivations, and how these relate to your self-image
💗 Learn ways to become more aware of your thoughts and inner voice
💗 Develop skills to help you understand what’s really going on inside that head of yours
💗 Uncover practical tools to address negative thoughts and habits
💗 Create a personal action plan to take your self-compassion to the next level
Because we come up with tools that you can use to help yourself, you will continue to learn and grow even after we finish working together. Whenever you struggle to achieve a goal or create a healthier habit, you can come back to the tools we created to give yourself a leg-up.
“Mags helped me navigate my options from a safe and warm place. I definitely recommend working with her. She's a great listener, and helps you work through life changing decisions without being pushy—or forcing her opinions on you! And that's priceless!”
Crystal - Georgia, USA
💗 6 private coaching sessions through Skype (45 minutes each) - valued at €1,779
💗 On-the-go support through chat (for all 12 weeks) - valued at €1,499
💗 A selection of hand-outs and worksheets to help you learn - valued at €149
💗 Save €400 by paying in full
💗 Fee top-up session within 3 months of finishing your 90-day programme - valued €299