In this 2-hour introduction training we begin looking at self-compassion and the way it can help you move your business forward.
During the training we look at:
♥ Why Self-Compassion?
♥ Confidence and Self-Esteem
♥ Core Values and Validation
♥ Practical Steps to Grow Compassion
Mags gave a wonderfully humanising workshop on Self compassion in Business where a small group of participants were invited to explore how practising compassion can improve our motivation and creativity. I realised that I have been exploring this path for some time now, but seeing everything laid out so clearly, and having the guidance to recognise our emotions and become more aware made her workshop so much more valuable. I particularly liked the exercise on achievements and the list of values to find our core values and have once again been reminded that taking action is essential!
- Lisa, The Netherlands
Through self-compassion you'll be better able to handle stress, increase your motivation and creativity. It will even help you feel happier! And the beauty is, that you can use your new skills in your personal life, too. So, in 2 hours I will teach you the basics to transform your whole life... not bad, right?
13 September - Beating Business Overwhelm; Creating Smart & Simple Systems (get your early bird ticket)
30 September - Adding The Personal Touch; Make Your Personality Work For You (get your early bird ticket)
7 November - Beat Stress & Burn-Out; Build A Resilient and Balanced Life (get your early bird ticket)
27 November - Getting Into Creative Flow; Bring Back Fun and Inspiration (get your early bird ticket)
12 December - Compassionate Goal Setting; Set & Achieve Goals That Matter (get your early bird ticket)
The training usually takes place in English, but can also be offered in Dutch upon request.